


For Women Navigating Marriage, Divorce, Loss & New Beginnings
But there is often something emotionally unfinished standing in the doorway of what's next.
I look forward to seeing you in the workshop!

This is not just insight.
This is teaching, reflection, and guided conscious circular breathwork journey designed to help your body release the emotional patterns your mind has been managing for years.
These patterns may live in your nervous system.
Breathwork allows you to gently move what has been held beneath the surface.


You are 45+ and ready to:

✨ Grounded safe facilitation
✨ Gentle experiential teaching
✨ Guided reflection
✨ Guided breathwork session
✨ Nervous system grounding
✨ Integration and optional sharing
✨ Post-workshop self-care guidance
No previous breathwork experience is required.
📍 Location: Zoom link provided after purchase
📅 Date: September 30, 2026
⏰ Time: 7:00pm Eastern
💰 Investment: $47.00 USD
🎟 Limited spots to preserve safety and intimacy
You can’t always move forward simply by deciding it’s time for a new beginning. When anger, grief, sadness, and disappointment from the past are still living inside us, they can quietly follow us into our next chapter. This work matters because acknowledging and allowing ourselves to feel what we've been carrying can create space—for healing, new possibilities, and the woman we are becoming.
Don’t just take our word for it!
★★★★★
“An amazing experience. Karen is calm, encouraging, and intuitive — I felt safe, supported, and reached a meditative state I wasn’t expecting. I left deeply relaxed, light, and more connected to my body. I’ll definitely be back.”
★★★★★
“I came in feeling emotionally heavy and burdened by guilt. During the session, I experienced deep emotional and physical release and realized how much I’d been carrying for decades. I left feeling peaceful, clear, and lighter — and in the days after, my thoughts softened. Karen’s presence made me feel completely safe. I highly recommend this experience to anyone feeling stuck or overwhelmed.”